Archive for: March, 2010

Self Evaluation: You Suck!

Mar 29 2010 Published by under Goals, Motivation, Success

I’m reading Switch: How to Change Things When Change is Hard by Chip and Dan Heath. They write about how to enact change within yourself, organizations and companies when change is almost impossible to achieve. We’ve all seen it at the office. The bureaucracy gains control, inertia sets in. Change is nearly impossible. They conclude that change is possible but not in the grand sweeping sense that appears to be common. Change happens one small step at a time. Change happens when your emotional and logical sides are properly caressed! It’s a fascinating book and I recommend it.

This post references a specific section of the book about self evaluation.The authors site a German experiment where a stranger walks into a room and begins reading a weather report. The subjects are asked to guess the IQ of the stranger. The stranger is then asked to guess his own IQ. Strange experiment, no? Who had the more accurate guess? The subject who knew nothing of the man other than he read a weather report! In fact, they were 66 percent more accurate!

We suck at evaluating ourselves. We overestimate how good we really are. In psychological terms, we suffer from positive illusion. Our brains automatically takes any fact and interprets them in the most positive way. We are constantly deluding ourselves. My theory is the decades of phony self-esteem hoisted upon us by parents, teachers and the media. Constantly telling Johnny how smart he is won’t deny the fact he is dumb as dirt, though if asked, he thinks he’s brilliant!

We all participate in positive illusion. It’s hard-wired into our brains! When asked about our talents or abilities, we sugarcoat them so as not to embarrass ourselves. If I’m asked if I play guitar, I say I dabble a bit, or yeah, I play a little bit. In reality, I suck!

The authors state that this positive illusion can prevent change because if people think they are good at something, even if they’re not, then why change? Why practice? Why get better? A false sense of complacency sets in.

I’m all for a positive mental attitude. I practice it everyday. Yes I constantly fall for the positive illusion. It’s hard not to! Still, I know what I’m good at, and what I’m not. You know it too. You know your strengths and weaknesses. The trick is to do something about it. Either improve on our strengths (they can always be improved upon), or work on your weaknesses. The only problem with improving your weaknesses is it may not be the best use of your time and energy. For example: I play keyboards and drums very well. I can write and produce songs very well. I can’t play bass or guitar worth a hill of beans. I can dabble, but I can’t play the guitar and bass parts I would want in my songs. I can do two things. 1) I can spend the next several years learning to play guitar and bass at a level just competent enough to provide the parts I need for my songs. 2) I can find a excellent guitar and bass player to play the parts just the way I want to, and even provide me with things I could never come up with. What would be the best choice? For me, it would be number two. Instead of playing it myself, mediocre at best, I can have a pro come in and play exactly what I want. I can focus on my strengths–keyboard, drums, writing, producing–and outsource my weaknesses!

To conclude, always have a positive mental attitude but be aware of your weaknesses and improve your strengths. Always know that you suck at many things and are really good at only a few. Very few of us are pure renaissance people. Sometimes you’ll have to strengthen your weaknesses, especially if your economic livelihood depends on it, or you need to make that jump to a higher level. If not, constantly improve your strengths and outsource your weaknesses.

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Smile

Mar 25 2010 Published by under Motivation

I was browsing through YouTube looking for old Hall and Oates videos when I discovered in the comments section that their bass player, Tom “T-Bone” Wolk, passed away on March 1, 2010 at the age of 58. I couldn’t believe it for a moment. A quick Google search confirmed it and I was devastated. I’m a huge, massive Hall and Oates fan. T-Bone was a fixture with Hall & Oates since 1981, at the beginning of their superstardom. He was a phenomenal bass player and an equally phenomenal musician, playing both guitar and accordion. He’s played with the likes of Billy Joel, Elvis Costello, and Cyndi Lauper to name a few. His lost hit me deeply as I grew up listening to him and watching him on MTV. I had the great fortune to see Hall and Oates in 2003 at the House of Blues in Anaheim, CA. T-Bone was there laying down his signature bass lines. I was thrilled to see him there as it brought many fond memories of Hall and Oates in the 80s.

This sounds rather depressing with a blog title called “Smile”, but it leads me to my next point. When you’re feeling down or depressed, what’s the one way to cheer yourself up? Smile! A genuine smile will instantly cheer you up. Don’t try to fake a smile lest you end up looking like Nancy Pelosi! If you can’t bring yourself to smile, find something that will make you smile, laugh, giggle and just feel good. Watch a funny movie, listen to your favorite music, read an uplifting book, call an old friend, talk to your spouse or loved one, better yet make love to your spouse!  Play with your kids, walk your dog, go for a walk or exercise. Do anything that will bring a smile to your face.

When I need a good laugh, I watch my favorite 80s movies like Better Off Dead, Caddyshack, Bachelor Party, One Crazy Summer, Back to School, and Porky’s. Or I’ll watch Singing in the Rain, Grease, Blazing Saddles, or even an old James Bond movie. I’ll almost always watch Bugs Bunny cartoons, or South Park. Sometimes I’ll listen to my favorite 80s new wave music or go out and smoke a really good cigar. After any of these things, I’m laughing, smiling and generally feeling really good. Depression and sadness do not last long.

Smile and smile often. You’ll feel wonderful all day long.

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How to Have a Good Day Every day

Mar 16 2010 Published by under Goals, Motivation, Success

Every day is a good day. Many of them are great! Even when things don’t always go my way, I end up having a good or great day! You can have a good day every day too! It’s very simple.

Change Your Thoughts

If you wake up feeling crappy and the first thoughts in your head are, “It’s gonna be a bad day.” Odds are you are going to have an exceptionally bad day. The day may start off innocuously when you stub your toe on the bed. The snowball effect kicks in. You realize you woke up late and you rush to get out the door, skipping breakfast. There’s an accident on the freeway making an already hellish commute even more hellish. When you finally do get to the office, there’s a ton of email and voicemail waiting for you. Your boss is asking for your overdue project status. You have wall-to-wall conference calls and you spend most of the day putting out fires. You sit in traffic on the way home. Then you walk in to your home only to get into an argument with your spouse. By the time you crash in bed, you pray to God that tomorrow is better.

Sure, I’m exaggerating just a bit here, but we’ve all had hellish days like this. It’s almost always the result of negative thoughts permeating over time. Soon, those thoughts become so dominant and routine that you attract negative experiences, resulting in a really bad day.

Start by changing your thoughts. Consciously tell yourself, you will have a great day tomorrow. Forget about everything that happened today. As Jack Canfield says, “The past is so what!” It’s over and there’s nothing you can do about it, so why dwell on it? Picture your tomorrow as you would like it to be. Make it perfect. Believe it. Keep that thought in your head, make it dominant. Fall asleep thinking about your perfect day. Now, when you wake up in the morning, start living that perfect day.

One Day at a Time

Chris Widener suggests focusing only on today and make it the best you can. That doesn’t mean forgoing future goals or long-term planning. He says that by focusing on today, “your short-term tasks, multiplied by time, equal your long-term accomplishments.” This is very true. You must still plan long-term, but know that what you do each day will bring you closer to achieving your long-term goals.

Things won’t always go your way. Someone will do something that will piss you off. Don’t let it get it you. Shrug it off, deal with it and move on. Let it go. It’s only one day. Tomorrow is a brand new day. Guide your thoughts toward the positive whenever something negative happens. Don’t carry that negative experience with you.

Thoughts Become Habit

As you continue to think in a positive manner, you’ll notice that every day is a good day, and many days are fantastic. Your positive thoughts have become dominant and are now deeply engrained in your subconscious. You’ll look forward to starting each day knowing that it will be fantastic. I look forward to each new day. I can’t wait to get up in the morning. I look forward to cooking a tasty breakfast and brewing a fresh pot of coffee. I look forward to walking to the office and enjoying a fun, productive day. I anticipate enjoying a fine, scrumptious dinner and retiring to the patio to enjoy my daily cigar and scotch. I spend that time writing this blog and working on my book. Then I retire to bed and watch a movie before drifting off the dreamland.

Get started today to have a great day tomorrow. Once you start, you’ll never have another bad day again.

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I Don’t Know

Mar 13 2010 Published by under Motivation, Relationships, Success

There are millions of “experts” in the world. In a sense, all of us are experts at something. You are an expert at something, perhaps many things.  But there are far more things you don’t know than you know. Remember, everyone knows something you don’t know. Therefore, it’s perfectly okay to admit that you don’t know something.

Sometimes it’s hard to admit you don’t know the answer to a question, especially at work where you’re expected to know everything about your job. You can bullshit your way out of it and fake an answer, but you run a serious risk of ruining your credibility if your lie is exposed.

The best answer to give is, “I don’t know.” You can then proceed to either find out the answer yourself, or find someone who does know. That way you show that your honest and humble. Plus you retain, and in many cases, enhance your credibility and reliability in the eyes of your peers and your boss. If you’re the boss, then it shows that you’re human!

You don’t want to come across as an arrogant know-it-all. People are turned off by that because it makes them feel stupid. Besides, nobody can ever know it all, so get over yourself!

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2nd Draft of Magnetic Abundance

Mar 07 2010 Published by under Goals

I’ve finished the 2nd draft of my book, Magnetic Abundance. It’s coming together nicely. I eliminated a few chapters, and completely rearranged the structure of the book. It’s still away from completion as I see several chapters that need to be rewritten and expanded. That became obvious this weekend as I poured over a hardcopy of the draft and marked the hell out of it with a red marker.

The last book I wrote, I edited everything in the computer. This time, I printed a hard copy and laid it out each chapter separately on the floor so I could rearrange the chapters, and individually edit them. It was the first time I’ve edited that way and I found it extremely helpful. As much as I rely on the computer for nearly everything I do, I keep coming back to the elegant simplicity of paper and pen. Many times, the computer gets in the way of creating. Paper and pen keeps you focused.

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Money is Good

Mar 01 2010 Published by under Finance, Motivation, Success

You would think this is an easy one, right? Of course money is good! More money is better! But too many people never make the money they think they want because of the limiting beliefs they have about money. Money is evil. Money doesn’t grow on trees. What am I made of, money? The media and the government demonize rich people, and in effect, demonize money. Over the years the years you start to believe it. Then you start wondering why you can never make any money!

You can never make the money you want if you believe that money is bad, or money is scarce. If you think you’ll have a positive view of money after you’ve made some, think again. If you want to start attracting money, you need to change your beliefs about money. And you start by changing the way you think about money.

There’s nothing special about money. It is simply a medium of exchange. You exchange your money with another person for goods and services. You also receive money from another person in exchange for your goods, services, or labor. It doesn’t matter what money is. It can be anything that people agree to use as a means of exchange. Aside from paper money, coins, gold and silver, other items have been used as money such as, salt, beans, coffee, arrow heads, and animal hides. As long as it was easily transferable, portable, and held some intrinsic value, it could be used as money.

Today’s money is what is known as fiat money. It is paper printed by governments and assigned a value. It is not backed by anything of real value, like gold or silver, as it was in the past. It is simply backed by the faith and credit of the issuing country. That also means it is inherently unstable and is prone to inflation. That topic is beyond the scope of this post and I’ll write more about that later, because it is so important to understand as you make more money.

Take a moment and think about your limiting beliefs concerning money. Do you think money is evil? Are you jealous of rich people? Do you think rich people are inherently corrupt? Do you think rich people exploit poor people? Do you think having more money means more problems? Do you think you’re not good enough to have more money? Do you think you’ll never have money? Bring these thoughts to the forefront and you’ll realize quickly what is limiting you.

Now you can start guiding your thoughts towards money in a positive aspect. When you see someone driving a real nice sports car, instead of feeling jealousy, think how sweet that car is. Think of yourself buying that car with cash and driving off the lot happy as can be! Notice how you feel now. You feel happy and joyous, instead unhappy and jealous. Look at money as a source of good. Look at the freedom money provides you. That’s the real key. Money gives you freedom to do what you want, when you want. It is very reassuring knowing you have money to do what you want, even if you never spend the money. It provides peace, security and freedom

As you change your beliefs about money, you’ll start thinking of new ways to make more money. Whether it’s a promotion, a new job, or a new business opportunity, your money radar will kick in. It won’t happen over night, but over time you’ll start seeing more money come your way. The money you make now will go farther. You’ll enjoy life more. You’ll be more happy and content.

Money is good. Think it. Believe it.

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